1. 1 Goat Donated on your Behalf

Soon, your family will have its own farm, becoming self-sufficient through selling young goats and surplus milk. These goats survive on next-to-nothing, and reproduce very quickly. The goat is donated in your name, and you have the opportunity to receive updates on your family's progress, and even write and receive letters from them.

2. Bonus Report - How I gained 6" of vertical leap in 6 days!

In our thesis study, many of our athletes gained at least 6" in their first two weeks of training. Requiring only 30 minutes per day, this mini-phase was created specifically to be used before big competitions for max gains.

• Blast your nervous system into 'overcompensation mode'
• A specific 7-day nutrient/diet plan that will shift your body into 'the zone', giving you an adrenaline rush all the time
• The exact hypnosis plan that Alisdair used to go from grabbing rim to one-step reverse dunking in 24 hours

3. Subliminal Hops audio CD (retail $200 USD)

This revolutionary technology, using subliminal audio tones, shifts your brainwaves from normal alpha to delta waves, which are the brainwaves elite athletes access in 'the zone' or monks in deep meditation after years of practise.

Within weeks, you will receive benefits such as:

• Improved mood and energy
• Better memory
• Improved concentration and more

4. KING OF THE COURT 5 -VOLUME SERIES:

A) Rucker Handles - 100 ball-handling drills and 6 dribbling workouts used by Rafer "Skip to my Lou" Alston

B) Psychonetic-Jumper 30 Day Shooting Camp - Increase your competition field goal accuracy by 5-10%

C) D-UP Camp - learn physiological psychology to predict where your opponent will go every time and hypnotize him on the court

D) The 3 Most Unstoppable Moves in Basketball

5. BONUS: $425 in training products - 11 of the best pieces of equipment for explosive power training you can make using under $30 in materials

For only $20-$60 in supplies and an afternoon of work, you'll add the following to your equipment collection:

• $10 platform shoes (retail $70 plus shipping)
• ankle/shin isolator (retail $40+)
• medicine ball (retail $20)
• ultimate woodchopper (retail $50)
• Chek tornado ball (retail ???)
• wobble board (retail $40)
• forearm blaster
• $5 stabilizer platform
• agility discs (retail $40)
• punching bag (retail $60+)

6. BONUS: Evolution Online Training Manual

Isn't it complicated trying to figure out 75%x5x3 of 230 lbs with 301T & 120sec RI?

Just type in a few statistics at the beginning of each phase and have every training session customized perfectly for you. The ideal weights, repetitions, rest intervals, tempos, volume, and variations will all be laid out in an easy to understand format.

7. BONUS: Shins of Steel
Ankle sprains are the most common injury among athletes, and can cost you your season or career.

This training program is the first of its kind and will create literally roll-free ankles within 6-8 weeks.

I've personally used this system to take my ankle from crutches to 100%+ within just over a month.

8. BONUS: Hypnotic Shooting

Quick! Who's the best shooter in the world? Nowitzki? Bryant?

Guess again. It's an 84 year old psychiatrist who had learned to shoot a year before.

The secret? Hypnosis.

If you can make a shot once, you can (and should) be able to make it every time if you master your mind.

Learn how I took my bank shot from hopeless to banking 17 consecutive three pointers the first time I tried this technique.

9. BONUS: A copy of the ancient scroll which teaches you how to literally change your reality - "Move mountains with your mind"

It may sound like science fiction, but the human mind does have the ability to shape reality through making unconscious thought conscious. The newest discoveries in science (quantum physics) are proving this claim, as popularized in films such as "What the Bleep do We Know?" and "The Secret".

11. BONUS: Ancient Yogic Practises for Jump-Training Athletes, based on the siddhi laghima (Full training routine)

Yoga, contrary to popular belief, is a great deal more than just stretching exercises. It is an ancient system meant to allow one to unlock powers of the body, mind, and spirit.

Yoga also trains your little muscles in a unique way, and by following the routine for just a few minutes each day your posture, energy levels, and flexibility will improve dramatically.

12. Instant Vertical Methods 

During trials with 24 athletes, the average gain with the first method (which takes around 15 minutes) was 3.4"!   

There are nine other "Instant Vertical" methods designed to boost your vertical leap within a 24 hour period.  These use techniques such as hypnosis, nervous system hyperactivation, nutrient optimization, and chi building.   

13. Fascia Size 

There is a little-known method that is rumored to stimulate muscle size like no other technique known to man - in fact, athletes have gained as much as an entire inch to their arm size in a single workout using this technique.  For relative strength athletes (such as jumpers) who still want to look big and muscular without adding unnecessary bulk, this is one of the most exciting secrets in the world. 

Muscles can't grow if there isn't space, and this technique allows massive expansion of the space for potential muscle growth. The result is noticeable muscle size increase in only minutes. 

14. Power Stretch  

The majority of athletes are severely lacking in flexibility.  Less than optimal flexibility severely limits the amount of power exerted, meaning that these athletes are missing out on a huge amount of power that they already possess.   Most injuries, also, are caused by suboptimal flexibility, contributing to time out of the gym or even wasted careers. 
 
Learn why:

- Stretching after a workout is the absolute worst time to train for flexibility
- Conventional static stretching is about 10% as effective as other methods
- The Rotation method can yield significantly higher gains
- Increasing flexibility in two specific areas translates directly to significant gains in vertical leap (up to 3-6")
- Stretching at a certain hour of day produces flexibility gains at a rate of 300-400% higher 

Plus a source for more than 100 stretching poses that translate directly to vertical power!

15. Maintenance Phase  

It happens all too often - we're just making outstanding gains in the gym, then something happens.  Maybe you have to study for finals and don't have time to train, or maybe you go on a vacation and can't find a place to train.  A week or two later, all the gains you've worked so hard for are lost, and you feel like you're starting from scratch. 

There is a simple technique to maintain your gains (and often even gain more) in only ten minutes per day.  This workout was designed to require no equipment and to be done in small quarters (such as a hotel room).  Done daily, you will never lose your gains, even over a period of several weeks. 

This can be done during travel, stressful periods, or even on single days when you can't make it to the gym (for motivational reasons or other).  During times of burnout, you no longer need to force yourself back into the gym - take a day off to refresh and simply do this ten minute workout and you won't lose a step.

16. Dunk Technique 
 

With the right technique, you can perform the same dunks as someone with a vertical leap 2-6" higher than your own.  One of the Evolution athletes can barely hit his wrist on the rim, yet can perform a 360.  Learn the optimal technique for five crowd-pleasing, roof-raising dunks. 

17. Photographic Memory

What do a Japanese memorist who memorized the first 40,000 digits of pi, the youngest chess Grandmaster ever, and a world-famous magician named Derren Brown all have in common?

They are all average people who, using mental strategies called 'mnemonics', developed super-powered memories. Yet, their natural memory abilities were all tested as 'average'! They had a secret.

Whether you want:

• Higher Grades in less study time
• To be able to count cards in a Blackjack game
• Expand your capacity for knowledge

You'll see noticeable results on the first day. Don't train harder, train smarter.

18. 5 Chi Party Tricks

You've seen the finger-lift. It's incredible! There is nothing more exciting than showing proof of our internal powers, making everyone in the room excited and awe-filled. You will be a celebrity at every party you attend from now on!

This bonus includes 4 techniques to manipulate chi which require little skill, so you can do them right away as a novice:

• Move someone's arms 24-36" without touching them, against their will, by 'pulling' their chi energy field
• Move a piece of paper without touching it, using the chi from your fingers
• Reduce someone's strength by 50%, completely cutting off power to their arms all without touching them
• Show anyone how to experience chi energy firsthand, proving to them beyond a shadow of a doubt it is very real

19. Magnetic Attraction - 100 Phone Numbers in 100 Days

Once you discover the basics of human energy and how it is drawn to other energy, the art of seduction becomes almost 'cheating'.

Learn how to:

• Subliminally implant hypnotic commands directly into someone's subconscious
• Influence people through gestures and slight body cues that they respond to subconsciously
• Master evolutionary strategies that will cause the opposite sex to desire you without them knowing why

20. BONUS: What Would you Do...if you couldn't feel Pain?

2,500 meditation technique from Ancient Egypt

Imagine a life without pain. How much harder would you be able to train? How much misery and unhappiness could you avoid?

There is a simple technique (requiring about one to two months to learn) that allows you to completely detach yourself from any kind of pain, whether the source is the burn on the last few reps of a set, the nausea from a flu, or the deep pain of an injury.

21. Make Automatic Money Online

We want all our participants to be financially stable; this ensures you can train with the highest quality possible, being able to afford gym memberships, healthy food, and charity donations. Your enrollment is completely optional.

Feel comfortable knowing that for every dollar you make, money is raised for the best cause there is: helping needy children. We should never have to become successful at the expense of others.

22. BONUS: Unlimited Lifetime Updates from my Private Research

An average of 30 pages per month are added to my diaries, and I'm including this so you can become a more knowledgeable athlete better able to customize your own training.

Become an expert by staying up to date with the newest cutting-edge research in explosive power training techniques, developing chi energy, nutrition, and more.

33. Bench Explosion

Originally part of the Evolution system, this part of the training got so much attention for quick gains that I thought I'd customize it into a complete program. Using the overload shock technique, which requires only 1 hour per week of training, athletes routinely put 40-65 pounds onto their max bench in the first month. In my opinion, this 16-week program is the absolute best method available for putting poundange on your bench in a hurry, no matter if you are a beginner or elite.

34. Growth Hormone

Introducing the body's natural steroid - human growth hormone.  This substance builds muscle and burns fat, allowing you to gain and recover from your workouts.  The more you have of it, the better you gain. 

Most athletes get one solid shot each day; some, if they're lucky, get two.  Using the latest advances of modern science, there is actually a way to manipulate your body into sending four solid shots each day.  

It's not easy, and it requires a serious lifestyle change, but the result is receiving a 400% increase in growth hormone release.  It's an understatement to say that's an enormous edge - a healthy and legal one equivalent to the effects of taking anabolic steroids.

35. Coupon Book

Save 20-60% on supplements such as creatine, protein powder, and more.  Includes coupons for two completely free bottles of high-power vertical supplements valued at $30 each.   

36.Get Recruited 

An information-packed, 10-step manual on how to get a college scholarship, written by an Evolution athlete who's been there.   

37.Power Plyos Upper Body  

Newly released due to overwhelming demand.  Based on the power ballistic method, this type of training has yielded the fastest strength gains of any strength training technique ever tested.  Monthly gains of 20-30 pounds on a single lift are the norm, and the training requires only minutes per day. 

38.Ancient Wisdom   

Secret knowledge about the hidden power potential of humans has been held since ancient times.  Learning about one's true nature allows one to access this potential.  This is why above the Oracle's door at Delphi was inscribed a simple statement: "Know thyself."   

This bonus lists some of the most powerful texts known, along with where to find them, so that you too can become a being of true knowledge.  Discover knowledge in areas such as human potential, meditation techniques, energy fields and chi, unknown natural laws, quantum theory, and more. 

39.Shaolin Bodyweight Only Program 

This version of Evolution was released for athletes who have no training equipment (or young athletes who are not yet ready to train with weights).  It can also be used periodically when you are unable to make it to the gym (during vacation, etc.). 

40.Wudang Program  

This more advanced version of Evolution is based on ancient martial arts chi-based training.  A complete 40-week holistic training program, it is the newest product released by Evolution Trilogy. 

41.Strongman Phase 
  
An entire month of strong-man training to add size and power as quickly as possible while mixing up your workouts by trying something completely new.  This phase is brutally intense, but it will get your entire body strong, big, and powerful in a hurry.   

42.100 Shaolin Training Secrets  
  
Another favorite, this information-packed bonus reveals ancient secrets that will boost your training effort, with topics ranging from nutrition to chi-building to mind-over-matter manipulation.  Learn about: 

- The 10-second ritual that boosted power output by an incredible 13.5% in scientific studies

- A herb considered so powerful in the ancient world that it was traded as currency

- An element costing less than $5 which, when worn on the body, increases energy and cuts recovery time

- The exact time of day to train which increases your testosterone levels 400-500%

45. When Man Flies Mixtape DVD (Reserved copy)

Over 20 minutes of above-the-rim action

Become motivated instantly by the fact that all these athletes were average or below-average dunkers only one year ago

Remember that completion of Evolution Trilogy AUTOMATICALLY earns you a spot on our 2009 promotion DVD - get the attention you deserve!